Vanessa Lagemann- 801-897-6728

Vanessa Lagemann- 801-897-6728Vanessa Lagemann- 801-897-6728Vanessa Lagemann- 801-897-6728

Vanessa Lagemann- 801-897-6728

Vanessa Lagemann- 801-897-6728Vanessa Lagemann- 801-897-6728Vanessa Lagemann- 801-897-6728

Elevate Your Life by Mastering Your Mind

Elevate Your Life by Mastering Your Mind Elevate Your Life by Mastering Your Mind Elevate Your Life by Mastering Your Mind

Unlock your potential and achieve your goals today!

Get Started

Elevate Your Life by Mastering Your Mind

Elevate Your Life by Mastering Your Mind Elevate Your Life by Mastering Your Mind Elevate Your Life by Mastering Your Mind

Unlock your potential and achieve your goals today!

Get Started

Discover Your Path to Empowerment:

Professional Career

Professional Career

Professional Career

 

  Vanessa Lagemann is a licensed psychotherapist and certified mind strategist and hypnotherapist with over 20 years of experience in guiding individuals toward emotional healing and personal transformation. With degrees from the University of Utah, she combines compassionate clinical care with powerful mental coaching to gently uncover  

Experience

Professional Career

Professional Career

 

Vanessa Lagemann is a Licensed Psychotherapist with over 20 years of experience. She integrates CBT, EMDR, Clinical Hypnosis, and NLP to help clients heal trauma, reduce anxiety and depression, and create lasting emotional change. With certifications in neuroscience and nutrition, she offers a whole-person approach, and also provides car

 

Vanessa Lagemann is a Licensed Psychotherapist with over 20 years of experience. She integrates CBT, EMDR, Clinical Hypnosis, and NLP to help clients heal trauma, reduce anxiety and depression, and create lasting emotional change. With certifications in neuroscience and nutrition, she offers a whole-person approach, and also provides career coaching, resume building, and workshops for personal and professional growth.

Treatment Focus

Professional Career

Treatment Focus

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Treatment options:

Intensive treatment

 

 

Intensive Treatment Program

Perfect for those seeking fast and deep results


  • Accelerated results in just 5 consecutive days
    Ideal for individuals ready for deep emotional shifts in a short time frame.
     
  • Cognitive Behavioral Therapy (CBT)
    Identify and reprogram negative thought patterns and core beliefs.
     
  • EMDR (Eye Movement Desensitization and Reprocessing)
    Safely process and release trauma, anxiety, and emotional distress.
     
  • Clinical Hypnosis
    Access the subconscious mind to activate healing, insight, and internal transformation.
     
  • Neuro-Linguistic Programming (NLP)
    Rewire internal language and behavioral patterns for breakthrough results.
     
  • Personalized Workbook
    Custom exercises and reflections to deepen awareness and track progress.
     
  • Daily 45–60 Minute Sessions
    Consistent, focused therapy to maintain momentum and clarity.
     
  • Customized Hypnotic Audio Tracks
    Reinforce therapeutic change at home through tailored subconscious programming.

Therapy services and Hypnotherapy

 

Individual Therapy Services
Blending Cognitive Behavioral Therapy & Clinical Hypnosis for Deep Healing


  • Anxiety & Panic – Calm the mind, rewire anxious thoughts, and restore balance.
     
  • Depression & Low Mood – Heal emotional wounds, uplift your spirit, and regain motivation.
     
  • Trauma & PTSD – Gently release trauma and feel safe again through subconscious healing.
     
  • Self-Esteem & Identity – Build confidence, self-love, and a renewed sense of self.
     
  • Phobias & Fears – Free yourself from irrational fears through reconditioning and deep relaxation.
     
  • OCD & Intrusive Thoughts – Regain control and peace using focused cognitive and hypnotic tools.
     
  • Grief & Loss – Navigate emotional pain and reconnect with meaning and inner peace.
     
  • Insomnia & Sleep Issues – Reprogram your mind for deep, restful sleep.
     
  • Habits & Addictions – Break unwanted patterns and create healthier behaviors.
     
  • Chronic Pain – Ease physical discomfort through mind-body healing.
     
  • Confidence & Performance – Feel calm, focused, and empowered under pressure.
     
  • Spiritual Healing (optional) – Explore your deeper self and align with your true path.

Couples Therapy


    Couples Therapy Services
Restore connection, rebuild trust, and grow together


  • Communication & Conflict Resolution – Learn to speak and listen with empathy and respect.
     
  • Emotional & Physical Intimacy – Reconnect, heal distance, and deepen closeness.
     
  • Infidelity Recovery – Heal betrayal and rebuild trust with honesty and support.
     
  • Pre-Marital Counseling – Prepare for a strong, aligned, and lasting marriage.
     
  • Parenting & Co-Parenting – Navigate parenting, blended families, or shared custody with unity.
     
  • Sex & Intimacy Issues – Address emotional and physical blocks to restore desire and connection.
     
  • Crisis & High-Conflict Support – Get guidance through emotional ruptures and turning points.
     
  • Attachment & Trauma Healing – Understand how past wounds affect your bond today.
     
  • Rebuilding After Separation – Heal or co-parent peacefully through or after a breakup.
     
  • Boundaries & Personal Growth – Nurture independence while staying connected.
     
  • Faith-Based Counseling (optional) – Integrate spiritual values into your journey as a couple.
     

Insurance:

Please call your insurance to clarify:

 

 

 

Insurance Information


We do accept some insurance plans. However, it is very important that you, as the patient, take the time to contact your insurance provider directly to confirm your benefits. We recommend asking the following questions:

  1. Does my plan cover outpatient mental health services?
     
  2. Is Empower Counseling LLC or Vanessa Lagemann, my therapist considered in-network or out-of-network?
     
  3. What is my deductible and has it been met?
     
  4. What is my co-pay or co-insurance responsibility per session?
     
  5. Is pre-authorization required before starting therapy?
     
  6. Are services like EMDR, clinical hypnosis, or intensive therapy programs covered?
     
  7. How many sessions per year are covered under my plan?
     

Taking a few minutes to clarify this with your insurance provider can help avoid unexpected costs and ensure a smoother treatment experience.

Corporate Stress Relief & Resilience Training for Profession

Strategic Stress Management Program for High-Achieving Leaders

  

 


What’s Included

Complete Stress Assessment

  • Comprehensive organizational stress audit
     
  • Anonymous employee surveys to identify core stressors
     
  • Detailed analysis of workplace pressure points
     

Leadership Development

  • Executive coaching on stress-aware leadership
     
  • Training in psychological safety and emotional intelligence
     
  • Tools to model calm, resilience, and productive communication
     

Employee Training Programs

  • Interactive workshops on stress management and resilience
     
  • Techniques grounded and mindfulness
     
  • Practical tools for emotional regulation and mental clarity
     

Organizational Improvements

  • Workflow and process optimization
     
  • Communication system upgrades
     
  • Policy recommendations to minimize systemic stress triggers
     

Environmental Wellness Design

  • Workspace assessment for stress-reducing modifications
     
  • Ergonomic improvements and biophilic (nature-based) design elements
     
  • Sensory wellness recommendations (lighting, sound, scent)
     

Ongoing Support

  • Continuous program evaluation and progress tracking
     
  • Long-term support strategy for sustained well-being and performance
     


Workplace Stress Management Program:

Workplace Wellness & Stress Recovery Protocol for Professionals

  

 

Proven Results:

  • 45% reduction in stress-related sick days
  • 52% decrease in employee turnover
  • 38% improvement in engagement scores
  • $4.20 return on every dollar invested

Ready to reduce workplace stress and boost productivity?

Contact Empower Counseling LLC in South Jordan, UT📞 801-897-6728

Workplace Stress Management Program Transform your organization with our comprehensive, evidence-based stress management solutions.

 

  • Identify employee's stress triggers and early warning signs
  • Apply 5 evidence-based stress reduction techniques immediately
  • Create a personalized corporate stress management action plan
  • Implement daily resilience-building practices


Pricing:

Investment in Your Healing and Transformation

 

Intensive Brain Reprogramming Treatment
$1,250 – Includes five consecutive days of advanced therapy techniques such as CBT, EMDR, clinical hypnosis, NLP, personalized workbooks, and customized audio tracks.

Conventional Treatment Modalities and Hypnosis
$150 to $250 per session – Offered weekly or biweekly, depending on individual needs and treatment plan.

Business Stress Relief Program
Custom pricing available – Please contact us directly for more information and a tailored proposal based on your organization’s needs.


See What Our Clients Are Saying About Us!

Contact Us

We love our customers, so feel free to contact us during our business hours to schedule - 801-897-6728 - vanessabl@vanessabl.com - 5063 West Mellow Way, South Jordan UT 84009

Empower Counseling LLC

Hours: Monday through Friday

Open today

09:00 am – 05:00 pm

Drop us a line!

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